Squish the bean out of its membrane. |
Wednesday, July 8, 2015
Fava Beans: The gift of too much work
I’ve never seen Fava Beans (or Broad Beans as they are known
in English) in our grocery stores. I’ve never known anyone to grow them. I’ve only
read about them. I think that was in Under the Tuscan Sun, but I can’t find the passage to be sure. I remember reading
about this vegetable where everyone in Tuscany or Provence eagerly awaits its early
summer harvest. Like I wait for the first real strawberries of the season or
the hope of a few morels in May. I only had the vaguest notion of what they
were like. Then a few days ago our vegetable farmer friends gave us a gift of
about a pound of fava beans. (Recipes say for a serving you should plan on a
pound of pods per person.) I think I know why they are rare in our country.
Joe and Becca sent along basic instructions. Open the pod.
Inside, find three to five large beans. Remove them. When they are all
collected, blanch them for 30 seconds in boiling water until the membrane
around each bean loosens. Quickly place them in an ice bath. Open the membrane
slightly and squish out the bean. Do this for each one. One at a time, until
you have a small bowlful. Steam them for 3 minutes until tender.
With this little batch I did the simplest thing possible to
taste them. Drizzle with olive oil and sprinkle on a little sea salt and
pepper. I now understand two things. Why Italians love them so much. And why
they are not popular here: too much work. But their buttery flavor and smooth
texture won me completely. It was worth each little step. More, please.
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1 comment:
They are so good. Worth the work.
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